Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 1.7g3%
- Total Carbohydrate 68g23%
- Protein 14g29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
scooped bagel is a bagel with the interior bread removed, leaving just the outer crust. This practice is popular for a few reasons.
- Reduced Calories and Carbs By removing the inner bread, the bagel has fewer calories and carbohydrates, which can be beneficial for those watching their intake.
- More Room for Fillings Scooping out the bagel creates more space for spreads and toppings like cream cheese, making it easier to enjoy a higher filling-to-bagel ratio.
- Texture Preference Some people prefer the crunchier exterior of the bagel and find the inner dough too dense or chewy.
Keywords:
Scooped bagel,bagel