Easy Chicken Parmesan Make
Easy chicken Parmesan also known as Chicken Parmigiana, is a popular Italian-American dish. It consists of breaded chicken breast covered in tomato sauce and topped with mozzarella, Parmesan, or provolone cheese. Sometimes ham or bacon is added for extra flavor.
Chicken Parmesan History
The dish originated in the Italian-American communities in the United States during the early 20th century. It is believed to be inspired by the Italian dish Eggplant Parmigiana (parmigiana di Italian American ) which uses fried eggplant slices instead of chicken. Italian immigrants adapted the recipe to include chicken taking advantage of the affordable meat market in America. By the 1950s. Chicken Parmesan had become a staple in Italian-American restaurants.
Easy Chicken Parmesan Recipe
Here s a simple recipe to make easy Chicken Parmesan at home.
- 2 boneless skinless chicken breasts
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/4 cup all-purpose flour
- 2 eggs beaten
- Salt and pepper to taste
- Olive oil for frying
- Prepare the Chicken
Slice each chicken breast in half horizontally to create four thin cutlets. Season both sides with salt and pepper.
- Bread the Chicken
Set up three shallow dishes . One with flour, one with beaten eggs, and one with breadcrumbs mixed with Parmesan cheese. Dredge each chicken cutlet in flour, dip in egg, and coat with the breadcrumb mixture.
- Cook the Chicken
Heat olive oil in a large skillet over medium-high heat. Fry the chicken cutlets until golden brown and cooked through about 3-4 minutes per side. Transfer to a paper towel-lined plate to drain excess oil.
- Assemble the Dish
Preheat your oven to 375°F (190°C). Spread a thin layer of marinara sauce in a baking dish. Place the fried chicken cutlets on top then spoon more marinara sauce over each cutlet. Sprinkle with mozzarella cheese.
- Bake
Bake in the preheated oven until the cheese is melted and bubbly about 15-20 minutes.
- Serve
Garnish with fresh basil or parsley and serve ho ideally with a side of pasta or a fresh salad.
Servings 3
- Amount Per Serving
- Calories 450kcal
- % Daily Value *
- Total Fat 20g31%
- Saturated Fat 6g30%
- Sodium 800mg34%
- Total Carbohydrate 30g10%
- Dietary Fiber 3g12%
- Sugars 6g
- Protein 40g80%
- Chromium 120 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Notes for Making Chicken Parmesan
Chicken Preparation
- Pound the chicken breasts to an even thickness for uniform cooking.
- Season the chicken well with salt and pepper before breading.
Breading Tips
- Use a three step breading process flour, egg wash, and breadcrumb mixture.
- For extra flavor, add Italian seasoning or garlic powder to the breadcrumbs
Frying
- Ensure the oil is hot enough (around 350°F or 175°C) before adding the chicken to avoid sogginess.
- Fry the chicken in batches to prevent overcrowding the pan, which can lower the oil temperature.
Sauce and Cheese
- Use a good quality marinara sauce either homemade or store-bought.
- For a richer flavor mix mozzarella with a bit of Parmesan or provolone cheese.
Baking
- Preheat the oven to ensure even cooking.
- Bake until the cheese is melted and bubbly and the chicken is cooked through (internal temperature should reach 165°F or 74°C)
Serving Suggestions
- Serve with pasta, garlic bread, or a fresh salad for a complete meal.
- Garnish with fresh basil or parsley for added color and flavor.
Storage and Reheating
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven at 350°F (175°C) until warmed through, or in the microwave for a quicker option.
Variations
- For a lighter version, bake the breaded chicken instead of frying.
- Try using different cheeses like provolone or fontina for a unique twist.